The funny thing is, often times, once the food sensitivity is addressed, the other inflammation producing activities stop. Sleep quality improves, the ability to handle stress increases, gut health improves and more nutrients are absorbed through the diet
In this 21 Day Metabolic Rehab you will identify hidden food sensitivities, address nutrient absorption, enhance sleep, cut cravings, support hormone balance, and makeover your mindset and your relationship with food.
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, bulletproof immunity, kickstart changes in your body and reduce your waistline.
A Metabolic Rehab is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight, and free up energy to do the things you love.
We add the Mindset Makeover to address any self-limiting beliefs and negative emotions related to food and your body. The tools that you learn in the next 21 Days will stay with you for a lifetime. You will emerge with a new found body confidence, a feeling of joy, and a sense of accomplishment and peace.
I will take you step-by-step through the entire Metabolic Rehab and Hormone Makeover. It's easy to follow, and you and we are here to support you.
Are you ready to make a huge difference in how you feel and look – in just 21 days!