The Modern Man’s Survival Guide

Developed by Coach Kijon | Approved by Dr. Michelle Sands, ND

 They Want You Weak, Fat, and Dependent.

 Take Back Control — Starting Now.
Discover the 7 science-backed, battle-tested strategies to rebuild your strength, drive, and
testosterone after 40 — naturally.

AUTHORITY SECTION

Built by a Warrior. Approved by a Doctor.

Alpha State is built by

Coach Kijon

hybrid athlete & performance coach

Dr. Michelle Sands, ND

Longevity & Hormone Physician
Together, they designed this guide to help men reclaim their edge in a world designed to weaken them.

WHAT YOU’LL LEARN INSIDE

  • Why testosterone is crashing and how to reverse it
  • 7 “invisible enemies” stealing your strength
  •  How modern foods sabotage male hormones
  • ​How to train, eat, and recover like a warrior
  • Why brotherhood accelerates male transformation
  • A daily ritual to reset your biology
  • The foundation of the Alpha State system
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